SPARTAN ACADEMY

Kettlebell

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THESE ARE THE BASICS

Build the foundation

In this course, you will learn how to combine kettlebell training into a functional and safe training class. Most importantly, you will learn how to teach and guide different training groups.

Of course, you will also receive written course material and considerable discounts on other courses at Spartan Academy.

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YOU'LL GET THIS

DO & LEARN

  • Basics of group exercise
  • Kettlebell basics
  • Movement combinations
  • Indoor and outdoor training
  • Mobility and muscle maintenance
  • Theory and practice of teaching
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