USE YOUR POWER
LEARN THE STRENGTH
Power is a combination of mass and speed. A good coach understands this. Improve your skills with the Strength Coach training package.
Eight days of strength coach training will increase your theoretical understanding in developing strength in its many forms. Combine this with an array of powerful, practical exercises and you are all set to take strength training to the next level.
YOU'LL GET THIS
DO & LEARN
- Strength training theory
- Correct techniques
- Training safety
- 3D strength training
- Developing power – maximizing the results
- Theory and practice of teaching